Cacao & Cashew Protein Bowl


Happy New Year lovies! For me, it’s a month of new fitness routines, exams and back to uni! Recently, I’ve been seriously craving sweet food, particularly chocolate🙊 So, rather than denying myself, I’ve simply substituted chocolate powder for cacao!

Here’s the recipe!


  • 10g cacao powder
  • 25g PhD lean Belgian chocolate whey
  • 100g Liberte yoghurt
  • 250ml water
  • Ice
  • 2tsp stevia
  • Small handful of Cashews
  • Small handful of Almonds
  • 5g Flaxseed
  • 5g Linseed
  • 10g peanut butter


  • In a blender (I use a nutribullet) whizz up the lean whey, cacao and water. Once it reaches a liquid like consistency, add the ice and stevia.
  • I like to leave it thick, but if you’d rather have it as a shake/drink then blend for around 3 minutes!
  • Top with basically anything, especially peanut butter 😈

Enjoy xxx

1 Comment

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