Fudge Flavour Protein Mug Cake

Bonjourno!

This week is my last week at home before going back to uni, so I’m making the most of all the food I won’t be able to afford when I’m back 😂

🌻 This is my first time making a mug cake, and although the ones that are normally all over Instagram are full of naughty ingredients, this one isn’t! 😊✌🏼️

Microwave CLEAN (but messy😜) fudgy protein brownie👅🍫🙊✨🍩🍪🍼🍓☀️
Ingredients :- •

• 1 scoop lean @phdnutritionuk whey
• 2 tbsp cacao powder
•  2tsp stevia
•  1 tbsp almond flour
• 150ml water
• 1 egg white
• 1 tsp baking powder

METHOD

1. Put in a microwaveable mug/bowl, mix mix mix and microwave for up to 1.5 minutes 🌟 don’t overcook! You want it to be slightly runny😈 Top with whatever you want! (Mine is chia seeds & strawberries)

Carbs 15.8g | Protein 21.5g| Fat 6g ☺️🤘🏼💪🏼

Love Anna xxx

Anna J. Hammersley