Easy peasy protein pancakes!

What’s cooking good lookinnn πŸ‘…

Coming at you with my new & updated protein pancake recipe! I don’t often have time to make these in the morning, but on a lazy Sunday morning they’re fab… or a lazy Monday morning… πŸ‘€
So let’s get going… ✌🏼️

Makes around 5 small pancakes!

Ingredients –

2 X scoops protein powder (50g)

1/2 tsp baking soda

5g oats

50ml unsweetened almond milk

1tsp stevia

1 egg

5g coconut oil (to cook ya pannycakes in!)

Method –

  1. In a mixing bowl, whisk up the egg & almond milk
  2. Then, slowly add in your dry ingredients whilst giving it good ol’ stir. You want it to be relatively thick!
  3. Β Set aside.
  4. In a small pan, heat your coconut oil until it has melted. You want to be using a medium heat!
  5. With a spoon, plop your mixture onto the pan & cook on each side for 1-2 minutes.
  6. THEN GET YA TOPPINGS and TOP IT πŸ˜‚ I used frozen berries, soya yoghurt, cacao nibs & brown linseeds!
  7. Enjoy it babydoll πŸ™‚

Nutritional info (just pancakes)

300 calories

6g carbs

12g fat

40g proteinΒ 

πŸ’žπŸ’žπŸ’ž


2 Comments

  1. August 21, 2016 / 7:21 am

    WOW THIS LOOKS AMAZING!! 😍

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